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Is a gym membership in your future for 2011? Some people you're already a dedicated gym rat? Whether your membership is an obligatory New Year's resolution or already a daily obsession, try these simple green practices you can incorporate with your gym workout to eliminate carbon footprint and help the planet.Toning is very the hardest part because

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Your diet should complement the effort you make at the gym. Continue reading to find out more about this.While there is unlimited content on health and fitness tips, sticking to the fundamentals is often a winning strategy. In this context, one of the fundamental guidelines of physical fitness is incorporating some kind of workout in your weekly re